I decided to cut back on "fast" dopamine sources with the intent of going back to enjoying the small things in life. I removed all my social medias (except for cyberspace), unhealthy food cravings and have left myself only four options when bored: Studying, reading, gaming, watching movies or long-form content, eating healthy snacks(carrots,apples,drinking water).

I intend on making this my new norm. I'll update if anybody is interested and/or if there's something worth updating.