I don't feel right
There's this anxiety in my chest
My friend said something concerning tonight, and I feel like something bad's going to happen
I'm worried about him, but I don't know how to express that without coming off like a hypocrite
I feel guilty
Maybe I don't want him to do something he'll regret for selfish reasons, and honestly, the idea of that being true concerns me more than what he said does. Aren't I an awful person

I'm an introvert. I put off replying to messages more often than I'd like to admit. I crave solitude but I care about the people around me, and I know that when I spend a long enough time without people, I crave social interaction again. It doesn't feel like I deserve to get to reach out and prevent something bad from happening, because if I do, it would out that I'm a selfish prick. I don't want this person to go.