You MUST Feel

"Feel" - "To experience a physical or emotional sensation, or to perceive something through the sense of touch".

Numbness is developed.

Daily, us as humans experience a vast range of emotions. From anger and sadness, to joy and love. All demanding both a lineage of thought and a physiological reaction to accompany.

Often times encouraged by peers or situations to numb the negative emotions. And I would like to propose that this is truly detrimental to our very existence.

Emotions are what guide who we are, our decisions, and our actions. And refusing the mind's desire to feel these in an effort to navigate healing does nothing more than pile up an emotional debt over time.

May we, dear fellow traversers of this confusing existence learn to allow ourselves to feel. The pain, and the pleasure. In an effort to be healed and whole.