ENTRY
[ESC]third week back in the gym
fifth gym session since coming back from the injury. reduced from my old workload of 3x a week to 2x and prioritizing machines and cables until I feel "stable" again. zero wrist pain today and made progress on every lift. things are going much better than I had expected but it's still very slow going. I feel very weak compared to before. but at least I'm exercising again, so that's a plus.
2 replies
Log in to read the replies and join the conversation