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third week back in the gym

fifth gym session since coming back from the injury. reduced from my old workload of 3x a week to 2x and prioritizing machines and cables until I feel "stable" again. zero wrist pain today and made progress on every lift. things are going much better than I had expected but it's still very slow going. I feel very weak compared to before. but at least I'm exercising again, so that's a plus.

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